I have gone through these self-restricting feelings previously. When I understood that I was ALREADY ENOUGH according to God and that I had no compelling reason to substantiate myself to anybody or to get outer approval for my self-esteem, that had a significant effect for me. When you acknowledge yourself as who you are Correct NOW and understand that you are now enough according to God, you won't feel like you are not OK as a result of your weight.
https://www.openpr.com/news/2441146/keto-100x-shocking-reviews-side-effects-beware-before